LAHORE: Salman Ahmed was distant from everyone else in the group when he turned into the first Pakistani to win the Musclemania world lifting weights title in Las Vegas a year ago not able to bear the cost of a company of supervisors, mentors, promoters like his kindred rivals.
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Low blood glucose or hypoglycemia is one of the most common problems associated with insulin treatment, but it can also happen to people with diabetes taking pills. In general, hypoglycemia is defined as a blood glucose level below 70 mg/dl. Home Remedies of Low Blood Sugar (Hypoglycemia) Sugar: Eat sugar in the form of candy, cubes, or tablets or any quick sugar food. Orange or Pomegranate: If feeling drowsy, drink a juice of pomegranate or…
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Diabetes is a serious disease. Following your diabetes treatment plan takes round-the-clock commitment. But your efforts are worthwhile. Careful diabetes care can reduce your risk of serious — even life-threatening — complications. Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes Members of your diabetes care team — doctor or primary care provider, diabetes nurse educator, and dietitian, for…
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Hotel ratings are often used to classify hotels according to their quality. The development of the concept of hotel rating and its associated definitions display strong parallels. From the initial purpose of informing travellers on basic facilities that can be expected, the objectives of hotel rating has expanded into a focus on the hotel experience as a whole. Today the terms ‘grading’, ‘rating’, and ‘classification’ are used to generally refer to the same concept, that…
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Heart disease may be a leading cause of death, but that doesn’t mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — there are some key heart disease prevention steps you can take. You can avoid heart problems in the future by adopting a healthy lifestyle today. Here are six heart disease prevention tips to get you…
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Arthritis: Definition: acute or chronic inflammation of a joint, often accompanied by pain and structural changes and having diverse causes, as infection, crystal deposition, or injury. Home Remedies: Sesame Seeds: Soak 1 teaspoon of black sesame seeds in a quarter cup of water overnight. Take the seeds along with water first thing in the morning. This has been found effective in preventing frequent joint pain. Garlic: Eat 2-3 cloves of garlic everday. Garlic has an…
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Asthma: Asthma is characterized by recurrent episodes of wheezing, shortness of breath, chest tightness and coughing. Sputum may be produced from the lung by coughing but is often hard to bring up. During recovery from an attack it may appear pus like due to high levels of whilte blood cells called eosinophils. Symptoms are usually worse at night and in the early morning or in response to exercise or cold air. Some people with asthma…
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We love the action, the cheesy lines and of course the fights. But this excitement that Martial Arts movie fans find is heavily attributed to the actor and his persona; the character he or she plays. Memorable characters are a massive chunk of what make movies iconic and what build careers for actors. Most of the world’s most well known martial arts actors are known for particular movies or characters that made them stand out…
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1. Zahra Afridi This Hardcore Interior Designer runs her own company with her latest project being the Classic Rock Coffee Café in Islamabad. She also happens to have kick-boxing training, which is a very unconventional field for Pakistani women to be in. Are all the Afridis this talented? 2. Sana Mir Pakistan’s Women’s National Cricket Team Captain. She gave up her admission in an engineering degree to pursue this passion. 3. Samina Baig First Pakistani…
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Must Read: Fashion and Beauty Tips for Pakistani Girls Being a lady