Low blood glucose or hypoglycemia is one of the most common problems associated with insulin treatment, but it can also happen to people with diabetes taking pills. In general, hypoglycemia is defined as a blood glucose level below 70 mg/dl. Home Remedies of Low Blood Sugar (Hypoglycemia) Sugar: Eat sugar in the form of candy, cubes, or tablets or any quick sugar food. Orange or Pomegranate: If feeling drowsy, drink a juice of pomegranate or…
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15 Negative Effects of Having a Low Body Fat Percentage
Every guy wants to get leaner. He wants his pecs to stop jiggling and his abs to come out from hiding. But there comes a point when shedding fat isn’t healthy. According to Pennsylvania State University, the average guy’s body fat is 15 to 20, 3 percent of which is “essential,” meaning you’d die without it. “A body fat percentage below 5 percent is regarded as a warning sign of poor health, even in elite…
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