Mr. Olympia of the Year 2016 Phil Heath is the winner of Mr. Olympia title. Phil Heath is confirmed again the best bodybuilder in the world as he defended his title for the very sixth time. Phil Heath has won his 6th Mr. Olympia title, now being only one far from the seven wins of Arnold Schwarzenegger and two far from the record breaking eight wins of Ronnie Coleman and Lee Haney. The huge news of…
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Salman Ahmed – An Underrated Muscleman From Lahore
LAHORE: Salman Ahmed was distant from everyone else in the group when he turned into the first Pakistani to win the Musclemania world lifting weights title in Las Vegas a year ago not able to bear the cost of a company of supervisors, mentors, promoters like his kindred rivals.
Read MoreBuilt to be Bad – The 14 Most Jacked Movie Villains of All Time (with Photos)
In honor of release of Spectre, which stars November cover star Dave Bautista as Mr. Hinx, we’ve compiled a list of the biggest, baddest guys to light up the silver screen. How did we come up with these? A scientific (fake) method of size, strength, ripped, and evil metrics were used on a 1-7 scale. Enjoy! Bane – Dark Knight Rises English actor Tom Hardy needed to pack on muscle for multiple roles in his…
Read More5 Bodybuilding Laws That Should Not Be Broken
1. Lift and Obey Working hard in the gym is a commandment that should never be broken. But there’s a clear difference between working hard in the gym, thrashing your muscles into submission with no clear strategy, and approaching training like a pro. Here are some great tips that you should add to your routine to see some dramatic results. 2. Volume Is Your Friend Training volume is something that not everyone would advocate. With…
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