Killer Abs Workout (Video)
Exercises
Salman Ahmed – An Underrated Muscleman From Lahore
LAHORE: Salman Ahmed was distant from everyone else in the group when he turned into the first Pakistani to win the Musclemania world lifting weights title in Las Vegas a year ago not able to bear the cost of a company of supervisors, mentors, promoters like his kindred rivals.
Read MoreInfoMazza.com’s 25 TOP Posts of 2015
Here are some our top posts of year 2015, which are highly appreciated and read by our website visitors. Hope, you will enjoy these posts and must drop your comments at the last of this post and share your feelings with us. 1) Main ISI Hoon – A Tribute to ISI (Video) LINK 2) Gilgit, Home of Magical and Mysteriously Beautiful Valleys (with Photos) LINK 3) 10 Beautiful Natural Places to Visit in Pakistan (with…
Read MoreLittle Boy Trying To Break Board In Taekwondo And It’s Incredibly Cute (Video)
I have to break a board in Taekwondo to feel manly again. AIYYOOOO!
Read More15 Negative Effects of Having a Low Body Fat Percentage
Every guy wants to get leaner. He wants his pecs to stop jiggling and his abs to come out from hiding. But there comes a point when shedding fat isn’t healthy. According to Pennsylvania State University, the average guy’s body fat is 15 to 20, 3 percent of which is “essential,” meaning you’d die without it. “A body fat percentage below 5 percent is regarded as a warning sign of poor health, even in elite…
Read MoreBest Old School Exercises (with Photos)
Wide-Grip Chins You don’t see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about chins in recent years. Back in the day all of us—Arnold, Franco, Ken Waller—we all used to do them religiously. What’s really great is supersetting chins with bench presses. That’s what Arnold and I used to do; back and forth, one to the other. You’re working antagonistic muscle groups, like when…
Read MoreTwo Easy Exercises to Lose Belly Fat
Losing belly fat is a hectic job and you would have tried several ways until now. But here are the relatively easy ways to lose belly fat. So let’s get started 1. Air Bicycle Crunches: Lie straight down on the floor in a ways that your legs touch straight to floor. Put palms of both hands under your head and lift them in a way that your right arm elbow touches your left knee and…
Read More5 Bodybuilding Laws That Should Not Be Broken
1. Lift and Obey Working hard in the gym is a commandment that should never be broken. But there’s a clear difference between working hard in the gym, thrashing your muscles into submission with no clear strategy, and approaching training like a pro. Here are some great tips that you should add to your routine to see some dramatic results. 2. Volume Is Your Friend Training volume is something that not everyone would advocate. With…
Read More3 Reasons Your Workouts are Failing
Not getting the results you want from your hard work at the gym? Here are a few primary culprits. In your endless hunt for the end-all solution to weight loss, muscle building, and fat burning, you are likely bombarded by hundreds of different methods claiming to be “The One” that will make all the difference. However, in order to find the type of workout and wellness plan that will change your body in all the…
Read MoreNo Equipment, No Time? How to Get in a Great Workout
You know you are gaining weight, the gym card is right in your wallet. But, who has the time to go to the gym when you have to prepare for your meeting, make the presentation, look after your kids or do homework? The first thing that goes off the ‘daily to-do’ list for most people is the gym visit or at least exercising somewhere, somehow. We all know that going to the gym keeps you…
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