Beautiful Siri Lake, Shogran

Beautiful Siri Lake, Shogran

Also known as Siri, Paye Lake Siri lake is situated 06KM away from Shogran in Siri, on the way to Payee in Kaghan Valley, Pakistan. It is located at the height of 8572 feet (2612 meters). This is a beautiful lake is located in the Kaghan valley near the popular tourists place Shogran. Surrounding, Area & Location: Siri, Paye Lake is situated near Shogran in the Kaghan Valley in Pakistan. It is located at the…

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Amazing Sheosar Lake, Gilgit

Amazing Sheosar Lake, Gilgit

It is Also Known As Blind Lake. In Shina Language Sheosar Lake means Blind Lake, as Sheo means ‘Blind’ and ‘Sar’ means ‘Lake’ Sheosar Lake (which is also called Shausar Lake, Blind Lake). Sheosar Lake is a lake situated in Deosai National Park, in Gilgit-Baltistan province of northern Pakistan. Deosai is world’s second highest plateau with an average height of 4,000 meters above the sea level. Sheosar Lake have Crystal clear water and small lush…

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Home Remedies of Arthritis, Backache/Back Pain and Gout

Home Remedies of Arthritis, Backache/Back Pain and Gout

Arthritis: Definition: acute or chronic inflammation of a joint, often accompanied by pain and structural changes and having diverse causes, as infection, crystal deposition, or injury. Home Remedies: Sesame Seeds: Soak 1 teaspoon of black sesame seeds in a quarter cup of water overnight. Take the seeds along with water first thing in the morning. This has been found effective in preventing frequent joint pain. Garlic: Eat 2-3 cloves of garlic everday. Garlic has an…

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5 Vitamins That’s Essential For All Age Women

5 Vitamins That’s Essential For All Age Women

Vitamin A: Vitamin A provides retinol and carotenoids and helps prevent old-age blindness in women. Vitamin A also works as a antioxidant agent, helping get rid of radicals so your body cells remain healthy. Vitamin A, among other vitamins is also known for improving immunity. Pumpkins, carrots, tomatoes, and fruits are rich with Vitamin A. Vitamin B: Vitamin B (including B6, B9, and B12 Vitamins) is an important vitamin for women. It helps in facilitating…

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13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

The Japanese have the longest life span in the world with 86 years for women and 79 years for men. All of this is thanks to what they eat thus making the island nation with the lowest obesity rate (3%) in the developed world. “The Japanese diet is the iPod of food,” says Naomi Moriyama, a dietician, “it concentrates the magnificent energy of food into a compact and pleasurable size.” 1. Eat with Your Eyes…

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10 Beautiful Natural Places to Visit in Pakistan (with Photos)

10 Beautiful Natural Places to Visit in Pakistan (with Photos)

Pakistan’s Natural beauty is un matched. Pakistan have world most beautiful places for visit, specially at its best in northern areas of Pakistan and Kashmir region. This part of the country is famous all around the world because of sky high mountains, lush green valleys, mighty rivers, beautiful lakes, and amazing wildlife. The Pradise on Earth ‘Neelum Valley’ Mini Switzerland ‘Swat Valley’ and Mountain Kingdom ‘Hunza valley’ are the major tourist attractions in Pakistan. All…

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8 Best Foods for Total Body Strength

8 Best Foods for Total Body Strength

Enhance muscular strength by piling your plate up with these superfoods. Strength Boost Strength is our body’s ability to exert physical force on objects — also known as being able to push through a heavy set. Following a progressive overload program is one way to boost muscular strength, but sometimes it can come from the food that you eat. Packing away enough calories, macros, and nutrients can help you muster up that extra strength you…

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