Here are some our top posts of year 2015, which are highly appreciated and read by our website visitors. Hope, you will enjoy these posts and must drop your comments at the last of this post and share your feelings with us. 1) Main ISI Hoon – A Tribute to ISI (Video) LINK 2) Gilgit, Home of Magical and Mysteriously Beautiful Valleys (with Photos) LINK 3) 10 Beautiful Natural Places to Visit in Pakistan (with…
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Best Old School Exercises (with Photos)
Wide-Grip Chins You don’t see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about chins in recent years. Back in the day all of us—Arnold, Franco, Ken Waller—we all used to do them religiously. What’s really great is supersetting chins with bench presses. That’s what Arnold and I used to do; back and forth, one to the other. You’re working antagonistic muscle groups, like when…
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