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Diabetes Care: 10 Ways to Avoid Diabetes Complications

Diabetes Care: 10 Ways to Avoid Diabetes Complications

Diabetes is a serious disease. Following your diabetes treatment plan takes round-the-clock commitment. But your efforts are worthwhile. Careful diabetes care can reduce your risk of serious — even life-threatening — complications. Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes Members of your diabetes care team — doctor or primary care provider, diabetes nurse educator, and dietitian, for…

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Strategies to Prevent Heart Disease

Strategies to Prevent Heart Disease

Heart disease may be a leading cause of death, but that doesn’t mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — there are some key heart disease prevention steps you can take. You can avoid heart problems in the future by adopting a healthy lifestyle today. Here are six heart disease prevention tips to get you…

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32 Crazy Things You Will Need In Your Dream House (with Photos)

32 Crazy Things You Will Need In Your Dream House (with Photos)

Everyone has a dreaming house, and everyone has ideas on cool things to have in their dream home. We have gathered a bunch of crazy things that you will need in your dream house. Take a look, Outdoor Kitchen, Balcony Pool, outdoor movie theater,Hidden Rooms… what is your favorite? 1. Bean Bag Chair + Hammock 2. Outdoor Sitting Space & Fire Place With Ocean Sand 3. 4. 5. 6. 7. 8. 9. A Rotating Sink,…

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13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

The Japanese have the longest life span in the world with 86 years for women and 79 years for men. All of this is thanks to what they eat thus making the island nation with the lowest obesity rate (3%) in the developed world. “The Japanese diet is the iPod of food,” says Naomi Moriyama, a dietician, “it concentrates the magnificent energy of food into a compact and pleasurable size.” 1. Eat with Your Eyes…

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30 Horror Movies That Are So Scary, You Just Can’t Watch Them Alone (with Photos)

30 Horror Movies That Are So Scary, You Just Can’t Watch Them Alone (with Photos)

No wonder there have been some epic movies which put your spine into a chilled wardrobe of fear. These movies are a must watch along with your friends or even alone (not recommended). The spooky talks about ghosts themselves give goosebumps to all of us, atleast to me, then just imagine if you go on watching a movie out of this list having a popcorn and the hands ready cover your face and the voice…

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