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20 Heavenly Places of Pakistan (with Photos)

20 Heavenly Places of Pakistan (with Photos)

01. Gwadar, Balochistan 02. Saindak Reko-Diq, Balochistan 03. Makran Coast, Balochistan 04. Mubarak Village (Beach), Karachi, Sindh 05. Keenjhar Lake, Thatta, Sindh 06. Neelum Valley 07. Taobat, Neelum Valley 08. Kundal Shahi, Neelum Valley 09. Hunza Valley (in autumn) 10. Shimshal Lake, Hunza Valley 11. Katas Raj Temple, Punjab 12. Kalaam, KPK 13. Dudipatsar Lake, Mansehra, KPK 14. Madyan, Swat, KPK 15. Saif-ul-Malook Lake, Kaghan Valley 16. Siri Paye Meadows, Kaghan Valley 17. Saji Kot…

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17 Plants You Grow from Kitchen Scraps (with Photos)

17 Plants You Grow from Kitchen Scraps (with Photos)

Here is a fun way to grow your own organic NON GMO food from common kitchen scraps! Be sure the food you’re using is organic before you begin. Kitchen Scraps & Growing Plants I love composting all the kitchen scraps I can but when I fill up my compost bin or run low on some vegetables in the garden, using kitchen scraps to grow plants is a great activity. I love using kitchen scraps to…

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5 Best Foods for Building Muscles

5 Best Foods for Building Muscles

There are hundreds of different foods that can help build muscle. But what if you had to pick only five foods that you could eat for the rest of your life? In that case, you’d want foods that could help cover many different nutritional needs so that you did not lose any precious muscle. Among those needs: Protein to help build and repair muscle and other tissues Fats to encourage proper hormones and reduce inflammation…

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8 Haunted Places In Pakistan You Dare Not Go (with Photos)

8 Haunted Places In Pakistan You Dare Not Go (with Photos)

Every place has its stories of hauntings, from white see-through figures floating around and bone chilling screams. Pakistan is no different; there are numerous places that people claim the undead haunt even today. 1. Koh-i-Chiltan Peak – Balochistan The tallest peak in the Chiltan range is said to be haunted by the ghosts of 40 dead children. The local legend of the peak is about a couple who once left 40 babies on the peak…

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Hay Fever (Seasonal Allergic Rhinitis)

Hay Fever (Seasonal Allergic Rhinitis)

Hay Fever Facts Hay fever, also known as seasonal allergic rhinitis, affects one in four people in the Whole World and is mainly caused by grass pollen. Hay fever is a type of allergy. It happens when your body makes antibodies in response to certain triggers, such as pollen. Nearly millions of people have hay fever in the whole world. It’s most common in children, particularly teenagers, but you can develop hay fever at any…

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