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59 Most Powerful Images in Pakistan’s History (Rare Photos)

59 Most Powerful Images in Pakistan’s History (Rare Photos)

A powerful image can take us back in time, and give us a better understanding of who we are and where we come from. The Express Tribune has compiled 59 images that have shocked, inspired, and moved us as a nation. Enjoy. August 1947 – Quaid-e-Azam Muhammad Ali Jinnah in Karachi As slogans of “Quaid-e-Azam Zindabad! Pakistan Zindabad!” echoed, Jinnah along with his sister, Fatima Jinnah, on August 7, 1947, landed in Karachi — a…

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Home Remedies of Arthritis, Backache/Back Pain and Gout

Home Remedies of Arthritis, Backache/Back Pain and Gout

Arthritis: Definition: acute or chronic inflammation of a joint, often accompanied by pain and structural changes and having diverse causes, as infection, crystal deposition, or injury. Home Remedies: Sesame Seeds: Soak 1 teaspoon of black sesame seeds in a quarter cup of water overnight. Take the seeds along with water first thing in the morning. This has been found effective in preventing frequent joint pain. Garlic: Eat 2-3 cloves of garlic everday. Garlic has an…

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Home Made Remedies for Asthma

Home Made Remedies for Asthma

Asthma: Asthma is characterized by recurrent episodes of wheezing, shortness of breath, chest tightness and coughing. Sputum may be produced from the lung by coughing but is often hard to bring up. During recovery from an attack it may appear pus like due to high levels of whilte blood cells called eosinophils. Symptoms are usually worse at night and in the early morning or in response to exercise or cold air. Some people with asthma…

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8 Best Foods for Total Body Strength

8 Best Foods for Total Body Strength

Enhance muscular strength by piling your plate up with these superfoods. Strength Boost Strength is our body’s ability to exert physical force on objects — also known as being able to push through a heavy set. Following a progressive overload program is one way to boost muscular strength, but sometimes it can come from the food that you eat. Packing away enough calories, macros, and nutrients can help you muster up that extra strength you…

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