Cod liver oil is extracted from the liver of Atlantic cod (Gadus morhua). This is obtained by pressing the steamed liver of cod fish till it produces yellow oil. It is a natural anti-inflammatory agent that can cure serious health problems. This oil is normally taken as a dietary supplement. It contains high amount of vitamin A and D, and small amount of vitamin K. It is full of nutrients and regarded as one of…
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سگریٹ کا وہ فائدہ جس سے آپ اب تک لا علم تھے
بیجنگ: کیا آپ نے کبھی سگریٹ کی کوئی اچھائی بھی سنی ہے؟۔ کئی دہائیوں سے سائنسدان اور ماہرین صحت سگریٹ کو کینسر سمیت سیکڑوں خطرناک بیماریوں کی وجہ قرار دے رہے ہیں لیکن اب پہلی دفعہ اس بدنام زمانہ چیز کا کوئی اچھا استعمال بھی سامنے آ گیا ہے۔ چین کی اکیڈمی آف سائنسز کے سائنسدان جیا کسنگ لی کی سربراہی میں کی گئی ایک تحقیق میں معلو م ہوا ہے کہ سگریٹ کی راکھ…
Read MoreHeadache (with Urdu)
About 90% of people with headaches suffer from migraines or tension headaches. Both types are not a consequence of other diseases, but the headaches are the disease itself These types of headaches are not dangerous, but can severely limit the quality of life of those affected. CAUSES Headaches can have many different causes and not infrequently also no reason for the complaints is found. The pain itself is caused by an irritation of the nerves…
Read MoreJumping Rope to Lose Weight
Being overweight in today’s world is like a curse. Everyone wants to be fit and healthy these days, but everyone cannot afford the prices that many gyms charge as membership fees. Weight loss diets do work to some extent, but one needs some form of exercise to burn calories. Skipping is the most effective cardio workout that can help you lose calories faster than any other form of exercise or diet. It’s easy to use…
Read MoreShield Yourself From Mobile Radiation
Mobile radiation and its effects on the human body is a huge problem. But a new product is about to solve that. The product is smaller than a five-cent piece but powerful enough to shield us from the potentially harmful electromagnetic radiation generated by mobile phones and other electronic devices. The Qlink Mini employs patented Sympathetic Resonance Technology (SRT), which can maintain the strength of naturally occurring protective energy systems within our bodies. The Qlink…
Read More10 Reasons Junk Food is Bad for Your Health
Over the past few decades, pakoras, samosas, doughnuts, pizzas, burgers, rolls, wraps, frankies, french fries, etc have enetrated every corner our country. You step out of your house and you’ll see them being served everywhere from malls, restaurants and roadside corners to office and college canteens. But have you ever thought why are they called ‘junk’? The word ‘junk’ refers to something that is extra and useless. And all your delicious, favourite foods do complete…
Read More5 Breakfast Tips for Weight Loss
A number of steps can be taken by individuals who have the desire to reduce weight. Majorly they include the eating of healthy diets that help in reducing the amount of calorie intake. However, besides these there are also the performances of exercises that help these individuals to reduce the amounts of fats deposited in various unwanted areas. In relation to the eating of healthy diets, reducing weight or the loss of weight does not…
Read MoreWonderful Health Benefits of Turmeric
Top 7 Amazing Health Benefits of Turmeric 1. Antioxidant The active ingredient in turmeric is curcumin, which is known as a powerful antioxidant. This means it targets dangerous free radicals in the body and reduces the damage they are able to cause DNA and cells. When cells are healthy the body is healthy, which means turmeric offers general wellness benefits, as well as targeting specific health problems. 2. Anti-Inflammatory Curcumin also has anti-inflammatory qualities. This…
Read MoreTypes of Tea and Their Health Benefits
From green tea to hibiscus, from white tea to chamomile, teas are chock full of flavonoids and other healthy goodies. Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas. Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight…
Read MoreHealth Benefits of Carrot Juice
Carrots are a root vegetable which is bright orange in color and has a sweet tasting juice. It is possible to make carrot juice by yourself at home if you own a juicer, but you can also find it ready-made at certain places such as juice bars or in some grocery stores. Carrot juice is very healthy and has a great deal of nutritional value. Carrot Juice Nutritional Facts 1. Calories A serving of carrot…
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