History And Winners of Mr. Olympia of the Year 2016

History And Winners of Mr. Olympia of the Year 2016

Mr. Olympia of the Year 2016 Phil Heath is the winner of Mr. Olympia title. Phil Heath is confirmed again the best bodybuilder in the world as he defended his title for the very sixth time. Phil Heath has won his 6th Mr. Olympia title, now being only one far from the seven wins of Arnold Schwarzenegger and two far from the record breaking eight wins of Ronnie Coleman and Lee Haney. The huge news of…

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Here are the Ten Best Benefits of Almond Milk

Here are the Ten Best Benefits of Almond Milk

Question: Without some of milk’s real supplements, is almond milk worth drinking?   Ans: 4/5 specialists say yes.   This current one’s no cool case. Almond milk is a commendable expansion to your cooler, as per the vast majority of these specialists.   Those searching for a sans dairy milk substitute have most likely discovered almond drain and pondered. “Is almond drain bravo?” Whether you’re a vegetarian, touchy to drain or simply don’t care for…

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What is Congo Virus? How to Save Yourself from This Virus

What is Congo Virus? How to Save Yourself from This Virus

We have seen lots of news on Television and read on different News Papers about the word “CONGO VIRUS” .It is now hot topic now days. What is Congo Virus?  Expansion in Congo Fever cases is achieving their most elevated point. Congo Virus is also known as “Crimean Congo Hemorrhagic fever (CCHF)”. This Virus is belong to the Nair virus group. This virus commonly found in the wild animals. it additionally impacts residential animals like dairy animals, goat ,camel etc. It is…

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6 Things to Know Why You Should Sleep on Your Left Side

6 Things to Know Why You Should Sleep on Your Left Side

We as a whole realize that span of rest is basic for mental and physical prosperity, however things being what they are rest position might be another critical element in the journey for ideal well-being. Why You Should Sleep On Your Left Side? In particular, a little assortment of exploration recommends that, for some individuals, thinking about the left side might be the ticket to better well-being and better rest. The hypothesis comes from Ayurveda,…

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22 Good Health Habits You Can Start Today (Photos)

22 Good Health Habits You Can Start Today (Photos)

Habits are hard to break. That’s why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are in place, it’s easier to resist bad ones. Your Child’s Habits Start with You The most important thing to remember is that you are your child’s role model. Your habits affect your children’s habits. If your habits are unhealthy—smoking, drinking too…

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Top 10 Strongest Men in History of Mankind

Top 10 Strongest Men in History of Mankind

10. VICTOR DELAMARRE (1888-1955) This strongman was born in 1888, in Québec, Canada. Though diminutive in stature, standing only 5’5 ½”, his feats of strength were legendary. While working as a police officer he amazed the public by climbing a ladder carrying a horse in a sling or bending a quarter between his thumb and forefinger. Officially, he broke Louis Cyr’s bent-press record by lifting 309.5 lbs, and performed a clean-and-jerk of 201.5 lbs with…

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Foods and Beverages You Should Avoid in Night for Better Sleep

Foods and Beverages You Should Avoid in Night for Better Sleep

Coffee You probably already know that you should avoid coffee right before bed, but did you also know that caffeine can stay in the body for up to 12 hours? According to Health.com, a 2007 Consumer Reports report found that some decaf coffee samples contained up to 20 milligrams of caffeine, which can stay in your body and interrupt your sleep even hours after you stop sipping. Herbal Tea Drinking your favorite herbal tea to…

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Eating Healthy: Turning Down the Heat

Eating Healthy: Turning Down the Heat

Desi people love spicy food. The spicier – The better. Biryani, nihari , whatever you can think of, if it is not a shade of flaming red, we are not interested. Though we may have come to regard hot chili peppers like a best friend, perhaps it is time we put a bit of distance between ourselves and that fiery little menace. A touch of spice is not a bad thing. We have talk about…

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DIY Skin Saver: The Aspirin Mask

DIY Skin Saver: The Aspirin Mask

The aspirin mask has quickly become an inexpensive way to help get rid of blackheads, blemishes and minimize pore size. Aspirin has been known for its anti-inflammatory properties when taken orally, but when used as a facial mask it can help exfoliate dead skin and prevent blackheads. The main active ingredient in aspirin is salicylic acid, which is in all acne-fighting and oil-control skincare. Dissolving aspirin tablets in water creates a rough grainy texture which…

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