Over the last 10 – 15 years there has been a marked increase in the number of people who wear glasses and contact lenses. This can be put down to drastically increased computer useage both at home and at work, and increased television watching. Good news for opticians around the world – bad news for us, but it need not be! Our eyes need regular exercise in order to keep them healthy, just like any…
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The enzyme bromelain, found in pineapple, is one of several natural foods you can use to prevent cancer, fight cancer if you have it, and minimize the effects of radiation therapy that often cause as much damage to healthy cells as they do to cancerous cells. Chemotherapy is the most common form of treatment for cancer in the United States. It has been used for the past four decades despite the fact that it ravages…
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As the cool, breezy winters come to an end, our eyes are eager to see the blooming spring colors. Those with a passion for gardening get all set to bring out their gardening tools and start working on their gardens again. Spring brings energy, positive vibes and a bugging desire to do something creatively innovative. In most households, the change of season means some thorough cleaning out, with people making sure that their wardrobes, store…
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Bulk Up like the previous WWE world heavy weight champion. John Cena is a WWE superstar who has become the new face of professional wrestling. After the exit of The Rock and Stone Cold Steve Austin, the WWE was in need of a charismatic new star who had the stage presence to match the two wrestlers turned actors. Cena came on the scene with an attitude all his own that both made him different from…
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بدبو منہ کی ہو یا پاؤں کی‘ آپ کے لئے کسی بھی محفل میں شرمندگی اور ارد گرد بیٹھے لوگوں کے لئے ناگواری کا باعث بنتی ہے۔ انسانی جسم پورے کا پورا بدبو پیدا نہیں کرتا بلکہ جسم کے کچھ خاص حصے ہوتے ہیں، جو ایسی صورت حال پیدا کر دیتے ہیں۔ پسینے کے باعث خصوصاً مردوں کے پیروں سے بہت زیادہ بدبو آتی ہے، کیوں کہ زیادہ تر مرد حضرات ہی بند جوتے پہنتے…
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Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over all ages (Archives of Internal Medicine, 2000). Basically, a person who cycles as a commuter consistently can expect, according to a report released in a 1986 issue of the American Journal of Public Health, to live longer than those who don’t. Cycling can also give you a…
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The 7 Dangerous Acts after meal are.. 1. Don’t Smoke Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). 2. Don’t Eat Fruits Immediately When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the…
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آج کل وزن گھٹانے کا رواج وبا کی طرح پھیل گیا ہے۔ کیا مرد اور کیا خواتین سبھی کو دبلا ہونے کی فکر ہے۔ اس سلسلے میں طرح طرح کے غذائی مرکبات، ادویات اور ورزشوں کے نت نئے طریقے رواج پا رہے ہیں۔ دبلے پن کے لیے تجویز کی جانے والی غذا کے بارے میں پورے وثوق سے دعویٰ کیا جاتا ہے کہ یہ وزن گھٹانے کا فوری، شرطیہ، یقینی اور بے ضرر ذریعہ ہے……
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1. Salmon When it comes to a great all-around food to build muscle, the trophy goes to salmon. It is loaded with protein and omega-3 fatty acids, two key nutrients to build and repair muscle tissue, and to keep your hunger in check. You can also cook salmon several different ways. Salmon is also rich in key nutrients, such as selenium, Vitamin D, B12, niacin and vitamin D. The list goes on with all of…
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A Breath of Fresh Air In the late ’80s, NASA and the Associated Landscape Contractors of America studied houseplants as a way to purify the air in space facilities. They found several plants that filter out common volatile organic compounds (VOCs). Lucky for us, the plants can also help clean indoor air on Earth, which is typically far more polluted than outdoor air. Aloe (Aloe Vera) This easy-to-grow, sun-loving succulent helps clear formaldehyde and benzene,…
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