Health

10 Reasons Junk Food is Bad for Your Health

10 Reasons Junk Food is Bad for Your Health

Over the past few decades, pakoras, samosas, doughnuts, pizzas, burgers, rolls, wraps, frankies, french fries, etc have enetrated every corner our country. You step out of your house and you’ll see them being served everywhere from malls, restaurants and roadside corners to office and college canteens. But have you ever thought why are they called ‘junk’? The word ‘junk’ refers to something that is extra and useless. And all your delicious, favourite foods do complete…

Read More

5 Breakfast Tips for Weight Loss

5 Breakfast Tips for Weight Loss

A number of steps can be taken by individuals who have the desire to reduce weight. Majorly they include the eating of healthy diets that help in reducing the amount of calorie intake. However, besides these there are also the performances of exercises that help these individuals to reduce the amounts of fats deposited in various unwanted areas. In relation to the eating of healthy diets, reducing weight or the loss of weight does not…

Read More

How to Get Sparkling Eyes Naturally

How to Get Sparkling Eyes Naturally

In order to get rid of old, dusty and tired eyes, we bring you helpful tips that can help you have beautiful sparkling eyes, in no time at all! Incorporate these tips in your daily life to achieve best results. Tips for Sparkling Eyes with Home Remedies: 1. Place tea bags (Chamomile Preferably) In a bowl of ice water for a few minutes, put them over your eyes and relax until they become warm. This…

Read More

Wonderful Health Benefits of Turmeric

Wonderful Health Benefits of Turmeric

Top 7 Amazing Health Benefits of Turmeric 1. Antioxidant The active ingredient in turmeric is curcumin, which is known as a powerful antioxidant. This means it targets dangerous free radicals in the body and reduces the damage they are able to cause DNA and cells. When cells are healthy the body is healthy, which means turmeric offers general wellness benefits, as well as targeting specific health problems. 2. Anti-Inflammatory Curcumin also has anti-inflammatory qualities. This…

Read More

10 Foods to Eat Everyday for Perfect Skin

10 Foods to Eat Everyday for Perfect Skin

Taking care of your skin has never been easy. These days there are tons of beauty products that promise you flawless skin. Achieving that silky smooth and vibrant skin does not only require the use of your regular regimen but also a balanced and nutritious diet. Start eating food that enhances skin health! Check out the list of 10 foods to eat everyday for that perfect skin! 1. Red Bell Peppers Red bell peppers are…

Read More

10 Health Benefits of Sun Rays

10 Health Benefits of Sun Rays

Sun rays are the essential elements for human beings They offer a wide range of benefits for humans, animals, plants as well as various creatures. Sun is worshiped in many cultures because of its enormous therapeutic powers. However nowadays, many people avoid sun exposure due to the fear of so-called effects; skin cancer r and premature aging. But, these effects are prone to excess sun exposure so it does not mean to keep away from…

Read More

Types of Tea and Their Health Benefits

Types of Tea and Their Health Benefits

From green tea to hibiscus, from white tea to chamomile, teas are chock full of flavonoids and other healthy goodies. Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas. Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight…

Read More

Benefits of Trees

Benefits of Trees

Public Health and Social Benefits Air Cleaning: Trees produce oxygen, intercept airborne particulates, and reduce smog, enhancing a community’s respiratory health. The urban canopy directly contributes to meeting a city’s regulatory clear air requirements. Access to trees, green spaces, and parks promotes greater physical activity, reduces stress while improving the quality of life in our cities and towns. Urban landscaping, including trees, helps lower crime rates. Studies show that urban vegetation slows heartbeats, lowers blood…

Read More

Why Smoking is Bad for You?

Why Smoking is Bad for You?

Smoking is responsible for several diseases, such as cancer, long-term (chronic) respiratory diseases, and heart disease, as well as premature death. Over 440,000 people in the USA and 100,000 in the UK die because of smoking each year. According the US CDC (Centers for Disease Control and Prevention), $92 billion are lost each year from lost productivity resulting from smoking-related deaths. Of the more than 2.4 million deaths in the USA annually, over 440,000 are…

Read More

16 Unusual Facts About the Human Body

16 Unusual Facts About the Human Body

Start the Countdown: People will often say they know something “like the back of their hand” to indicate that they’re familiar with it top to bottom. But how much do you actually know about your own body? We’ve got 16 tidbits that may surprise you. 16 Unusual Facts About The Human Body: Don’t stick out your tongue if you want to hide your identity. Similar to fingerprints, everyone also has a unique tongue print! Your…

Read More
1 … 10 11 12 13 14 15