Every guy wants to get leaner. He wants his pecs to stop jiggling and his abs to come out from hiding. But there comes a point when shedding fat isn’t healthy. According to Pennsylvania State University, the average guy’s body fat is 15 to 20, 3 percent of which is “essential,” meaning you’d die without it. “A body fat percentage below 5 percent is regarded as a warning sign of poor health, even in elite…
Read More
No wonder there have been some epic movies which put your spine into a chilled wardrobe of fear. These movies are a must watch along with your friends or even alone (not recommended). The spooky talks about ghosts themselves give goosebumps to all of us, atleast to me, then just imagine if you go on watching a movie out of this list having a popcorn and the hands ready cover your face and the voice…
Read More
Must Read: Fashion and Beauty Tips for Pakistani Girls Being a lady