Pakistan Declared worlds second Nation sheltering most Refugees Student of PakTurk International School in Jamshoro has brought home a gold medal after competing in Math Challenge V hosted by the Pan-Asia International School in Bangkok. Habib Idress shows off his solar-powered thermostat device at the Intel International Science and won 3rd place Pakistani Bodybuilder wins title at Arnold Classic Body Building Competition, Arnold Schwarzenegger (R) poses with Atif Anwar (M), winner of Arnold Classic over…
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Built to be Bad – The 14 Most Jacked Movie Villains of All Time (with Photos)
In honor of release of Spectre, which stars November cover star Dave Bautista as Mr. Hinx, we’ve compiled a list of the biggest, baddest guys to light up the silver screen. How did we come up with these? A scientific (fake) method of size, strength, ripped, and evil metrics were used on a 1-7 scale. Enjoy! Bane – Dark Knight Rises English actor Tom Hardy needed to pack on muscle for multiple roles in his…
Read MoreBest Old School Exercises (with Photos)
Wide-Grip Chins You don’t see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about chins in recent years. Back in the day all of us—Arnold, Franco, Ken Waller—we all used to do them religiously. What’s really great is supersetting chins with bench presses. That’s what Arnold and I used to do; back and forth, one to the other. You’re working antagonistic muscle groups, like when…
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