Sorry to break it to you, but your cemetery down the street has nothing on the truly creepy places in the world. Sure, some of the top places to get chills down your spine do include dead bodies (or decomposing Voodoo fetish bodies, but hey, still counts). But many of the super-eerie spots in the world aren’t graveyards: Some are ruins that show the fall of civilizations in the most macabre ways. Some are spots…
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Wide-Grip Chins You don’t see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about chins in recent years. Back in the day all of us—Arnold, Franco, Ken Waller—we all used to do them religiously. What’s really great is supersetting chins with bench presses. That’s what Arnold and I used to do; back and forth, one to the other. You’re working antagonistic muscle groups, like when…
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