Health

Ebola Virus Disease

Ebola Virus Disease

Key Facts Ebola virus disease (EVD), formerly known as Ebola haemorrhagic fever, is a severe, often fatal illness in humans. The virus is transmitted to people from wild animals and spreads in the human population through human-to-human transmission. The average EVD case fatality rate is around 50%. Case fatality rates have varied from 25% to 90% in past outbreaks. The first EVD outbreaks occurred in remote villages in Central Africa, near tropical rainforests, but the…

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سگریٹ کا وہ فائدہ جس سے آپ اب تک لا علم تھے

سگریٹ کا وہ فائدہ جس سے آپ اب تک لا علم تھے

بیجنگ: کیا آپ نے کبھی سگریٹ کی کوئی اچھائی بھی سنی ہے؟۔ کئی دہائیوں سے سائنسدان اور ماہرین صحت سگریٹ کو کینسر سمیت سیکڑوں خطرناک بیماریوں کی وجہ قرار دے رہے ہیں لیکن اب پہلی دفعہ اس بدنام زمانہ چیز کا کوئی اچھا استعمال بھی سامنے آ گیا ہے۔ چین کی اکیڈمی آف سائنسز کے سائنسدان جیا کسنگ لی کی سربراہی میں کی گئی ایک تحقیق میں معلو م ہوا ہے کہ سگریٹ کی راکھ…

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Did You Stretch and Warm-Up Today?

Did You Stretch and Warm-Up Today?

Do you warm-up before working out? How about stretching your muscles? It’s not too late to start if you don’t do so already. Before you begin a hardcore strength training routine or an intense cardio workout, you need to stretch and warm-up your muscles to prevent injury. The process is as follows: warm-up, stretch, complete your strength training/intense cardio session, and finally perform a cool-down stretch. Get Ready For Your Warm-Up Warming up is one…

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Hair Baldness Reasons and Treatment (with Urdu)

Hair Baldness Reasons and Treatment (with Urdu)

Healthy hair is the gift of Allah. So we must care our hair at all cost, and we must learn different ways to make our hair healthy and strong. Hair transplant and other surgery process are very expensive, most of the people can’t go through such process. So I am sharing some homemade remedies for hair fall treatment. At first we must know the causes of hair thinning and hair loss The most common cause…

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Headache (with Urdu)

Headache (with Urdu)

About 90% of people with headaches suffer from migraines or tension headaches. Both types are not a consequence of other diseases, but the headaches are the disease itself These types of headaches are not dangerous, but can severely limit the quality of life of those affected. CAUSES Headaches can have many different causes and not infrequently also no reason for the complaints is found. The pain itself is caused by an irritation of the nerves…

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Jumping Rope to Lose Weight

Jumping Rope to Lose Weight

Being overweight in today’s world is like a curse. Everyone wants to be fit and healthy these days, but everyone cannot afford the prices that many gyms charge as membership fees. Weight loss diets do work to some extent, but one needs some form of exercise to burn calories. Skipping is the most effective cardio workout that can help you lose calories faster than any other form of exercise or diet. It’s easy to use…

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Shield Yourself From Mobile Radiation

Shield Yourself From Mobile Radiation

Mobile radiation and its effects on the human body is a huge problem. But a new product is about to solve that. The product is smaller than a five-cent piece but powerful enough to shield us from the potentially harmful electromagnetic radiation generated by mobile phones and other electronic devices. The Qlink Mini employs patented Sympathetic Resonance Technology (SRT), which can maintain the strength of naturally occurring protective energy systems within our bodies. The Qlink…

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6 Signs You are Actually Maturing, Not Just Aging

6 Signs You are Actually Maturing, Not Just Aging

Life is a funny thing. As children, we play. As adults, we work. In between we develop relationships, raise families, pursue goals and pause every once in a while, attempting to gain some perspective on the whole thing. Before we know it, we are retired and approaching the end of our lives, wondering, where did the time go? Throughout this process, it is impossible not to learn. Experience is the greatest teacher. And yet, there…

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Amazing Health Benefits of Cherry

Amazing Health Benefits of Cherry

Cherry is an attractive mouthwatering and thirst-quenching fruit. It contains plenty of minerals like potassium, copper, manganese, calcium, iron, copper and Phosphorous. Cherry is a “superfruit”. It is a rich source of dietary fiber and it also contains powerful antioxidants like anthocyanins, Vitamin C, Vitamin A, Bioflavonoids, Ellagic acid, Perillyl, Melatonin. Health Benefits of Cherries are Cherries contains low fat and high water content.The water content in cherries boosts the energy levels and aids in…

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Fat Flush Water Recipe

Fat Flush Water Recipe

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy! Ingredients: 2 liters water 1 teaspoon freshly grated ginger 1 medium cucumber, sliced 1 medium lemon, sliced 12 small spearmint leaves Place all ingredients in a large pitcher, let blend…

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