12 Super Foods for Preventing Hair Loss

12 Super Foods for Preventing Hair Loss

Hair loss is a common ailment that a number of people face today, and it is really infuriating to see your hair strands in your hands every time you comb, shampoo, oil, or even on your pillow when you wake up in the morning. Healthy and nutritious food is the key to triumph over the problem of hair loss. The following article will tell you about some of the eatables that have been considered as…

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ورزش کیلئے چند اہم ہدایات

ورزش کیلئے چند اہم ہدایات

وزن کم کرنے اور مضبوط پٹھوں کے لئے لوگ کچھ آسان سی ورزشوں کو اپناتے ہیں . ورزش کرنا کوئی مشکل کام نہیں ہے بلکے یہ ایک کھیل کی طرح ہے جس سے آپ اپنی پریشانی دور کر سکتے ہیں . یہا ہم کچھ ہدایت آپکو دے رہے ہیں جن کی مدد سے آپ اپنی ورزش کو مزید بہتر بنا سکیں گے اور اپنے اضافی وزن کو کم کر کے مضبوط پٹھے حاصل کر پائیں…

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All You Need To Know About Food Poisoning

All You Need To Know About Food Poisoning

Even if we haven’t suffered from food poisoning ourselves, we surely know people who have been through the pain and discomfort that accompanies this ailment. Food poisoning is quite common worldwide and usually falls on the mild spectrum for most people. However, some cases of food poisoning can be severe and even life threatening. This article will tell you what you need to know about food poisoning, and how you can take precautionary measures to…

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Benefits of Cod Liver Oil

Benefits of Cod Liver Oil

Cod liver oil is extracted from the liver of Atlantic cod (Gadus morhua). This is obtained by pressing the steamed liver of cod fish till it produces yellow oil. It is a natural anti-inflammatory agent that can cure serious health problems. This oil is normally taken as a dietary supplement. It contains high amount of vitamin A and D, and small amount of vitamin K. It is full of nutrients and regarded as one of…

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Why Steroids are Bad for You

Why Steroids are Bad for You

What Are Steroids? Don’t confuse anabolic steroids with corticosteroids, warns physiatrist Kenneth Mautner, MD, of Emory University. Anabolic steroids are used to build up muscle. Corticosteroids are used to dampen overactive immune responses and reduce swelling. The anabolic steroids abused by athletes are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones — which regulate the body’s most basic functions — throwing one’s testosterone out of…

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سگریٹ کا وہ فائدہ جس سے آپ اب تک لا علم تھے

سگریٹ کا وہ فائدہ جس سے آپ اب تک لا علم تھے

بیجنگ: کیا آپ نے کبھی سگریٹ کی کوئی اچھائی بھی سنی ہے؟۔ کئی دہائیوں سے سائنسدان اور ماہرین صحت سگریٹ کو کینسر سمیت سیکڑوں خطرناک بیماریوں کی وجہ قرار دے رہے ہیں لیکن اب پہلی دفعہ اس بدنام زمانہ چیز کا کوئی اچھا استعمال بھی سامنے آ گیا ہے۔ چین کی اکیڈمی آف سائنسز کے سائنسدان جیا کسنگ لی کی سربراہی میں کی گئی ایک تحقیق میں معلو م ہوا ہے کہ سگریٹ کی راکھ…

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Jumping Rope to Lose Weight

Jumping Rope to Lose Weight

Being overweight in today’s world is like a curse. Everyone wants to be fit and healthy these days, but everyone cannot afford the prices that many gyms charge as membership fees. Weight loss diets do work to some extent, but one needs some form of exercise to burn calories. Skipping is the most effective cardio workout that can help you lose calories faster than any other form of exercise or diet. It’s easy to use…

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Shield Yourself From Mobile Radiation

Shield Yourself From Mobile Radiation

Mobile radiation and its effects on the human body is a huge problem. But a new product is about to solve that. The product is smaller than a five-cent piece but powerful enough to shield us from the potentially harmful electromagnetic radiation generated by mobile phones and other electronic devices. The Qlink Mini employs patented Sympathetic Resonance Technology (SRT), which can maintain the strength of naturally occurring protective energy systems within our bodies. The Qlink…

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6 Signs You are Actually Maturing, Not Just Aging

6 Signs You are Actually Maturing, Not Just Aging

Life is a funny thing. As children, we play. As adults, we work. In between we develop relationships, raise families, pursue goals and pause every once in a while, attempting to gain some perspective on the whole thing. Before we know it, we are retired and approaching the end of our lives, wondering, where did the time go? Throughout this process, it is impossible not to learn. Experience is the greatest teacher. And yet, there…

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Amazing Health Benefits of Cherry

Amazing Health Benefits of Cherry

Cherry is an attractive mouthwatering and thirst-quenching fruit. It contains plenty of minerals like potassium, copper, manganese, calcium, iron, copper and Phosphorous. Cherry is a “superfruit”. It is a rich source of dietary fiber and it also contains powerful antioxidants like anthocyanins, Vitamin C, Vitamin A, Bioflavonoids, Ellagic acid, Perillyl, Melatonin. Health Benefits of Cherries are Cherries contains low fat and high water content.The water content in cherries boosts the energy levels and aids in…

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