I wouldn’t be surprised if there was a gadget out there for literally everything. I mean, there’s already a gadget that lets you zip up a hoodie one-handed, and a self-turning ice cream cone, but did you know there’s a gadget that re-strings and re-threads your hoodie’s drawstring without a struggle? Yeah, you thought that $60 American Apparel hoodie was a lost cause, but not anymore thanks to this handy little gadget! And an under-desk…
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These healthy meal ideas will give you a varied and balanced diet during Ramadan. They include ingredients from the five major food groups. The meal plan has been written by medical experts in consultation with Islamic scholars. Fluids (water and juices) and dates should be added to each Suhoor (pre-dawn meal) and Iftar (dinner – the meal that ends the day’s fast). The fast is broken with dates, followed by dinner. Suhoor Option 1: a…
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Don’t break your fast with a feast or you may put on weight instead of losing it. If you are not careful, food eaten during the pre-dawn and dusk meals can cause some weight gain. Dr. says feasting during the non-fasting hours can be unhealthy. He recommends approaching the fast with discipline, or an opportunity to lose weight and be healthier could be wasted. “The underlying message behind Ramadan is self-discipline and self-control,” he says….
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Eating plenty of fish on a regular basis can help protect you from a range of serious diseases. But are there any dangers in eating too much? Fish is a super-food. Packed with vitamins and minerals, and a major source of omega-3 fatty acids, fish can help to protect against a range of diseases, from cancer to heart disease, depression to arthritis. The Benefits of Eating Fish Heart Disease No wonder the Government wants us…
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