Three Year Old Taekwondo Star (Video)
Health & Fitness
Everything related to health, fitness, exercises and daily diet.
15 Herbal Teas That Can Heal You
Herbal teas are known to be soothing and relaxing. If you’re not a big fan of drinking water throughout the day (and it is recommended to drink at least 1.5 l a day), drinking warm teas can be the perfect solution for you. They are also good as a homemade remedy for cold and other health conditions. By drinking tea, we are eliminating the toxins out of our bodies but also, we are able to…
Read MoreDave Batista’s Brutal Upper Body Workout
Check out the athlete turned actor’s killer workout. It’s happening more and more these days. People are making the transition from other sporting and entertainment endeavors to the big screen. Arnold Schwarzenegger paved the way for many other athletes to consider going into other forms of entertainment and business. Professional wrestlers seem to fit into the category pretty well. They pretty much are stunt men with the talent for acting. Terry “Hulk” Hogan tried his…
Read More5 Eye Exercises to Improve Your Vision
Over the last 10 – 15 years there has been a marked increase in the number of people who wear glasses and contact lenses. This can be put down to drastically increased computer useage both at home and at work, and increased television watching. Good news for opticians around the world – bad news for us, but it need not be! Our eyes need regular exercise in order to keep them healthy, just like any…
Read MoreSteroids and Their Side Effects
What are Steroids? Steroids (also known as cortisone or corticosteroids) are chemicals (hormones) that occur naturally in the body. Steroids decrease inflammation, suppress the body’s immune system, block DNA from being made, as well as blocking a chemical called histamine (released during an allergic reaction). Steroid medicines are man-made but are similar to these natural hormones. The type of steroids used to treat disease are called corticosteroids. They are different to the anabolic steroids which…
Read MoreThe Pineapple Enzyme Bromelain, Can Use to Prevent Cancer
The enzyme bromelain, found in pineapple, is one of several natural foods you can use to prevent cancer, fight cancer if you have it, and minimize the effects of radiation therapy that often cause as much damage to healthy cells as they do to cancerous cells. Chemotherapy is the most common form of treatment for cancer in the United States. It has been used for the past four decades despite the fact that it ravages…
Read MoreTips To Prevent Spring Allergies
As the cool, breezy winters come to an end, our eyes are eager to see the blooming spring colors. Those with a passion for gardening get all set to bring out their gardening tools and start working on their gardens again. Spring brings energy, positive vibes and a bugging desire to do something creatively innovative. In most households, the change of season means some thorough cleaning out, with people making sure that their wardrobes, store…
Read MoreJohn Cena’s World Champion Workout
Bulk Up like the previous WWE world heavy weight champion. John Cena is a WWE superstar who has become the new face of professional wrestling. After the exit of The Rock and Stone Cold Steve Austin, the WWE was in need of a charismatic new star who had the stage presence to match the two wrestlers turned actors. Cena came on the scene with an attitude all his own that both made him different from…
Read Moreپاؤں اور منہ کی بدبو کا دیسی علاج
بدبو منہ کی ہو یا پاؤں کی‘ آپ کے لئے کسی بھی محفل میں شرمندگی اور ارد گرد بیٹھے لوگوں کے لئے ناگواری کا باعث بنتی ہے۔ انسانی جسم پورے کا پورا بدبو پیدا نہیں کرتا بلکہ جسم کے کچھ خاص حصے ہوتے ہیں، جو ایسی صورت حال پیدا کر دیتے ہیں۔ پسینے کے باعث خصوصاً مردوں کے پیروں سے بہت زیادہ بدبو آتی ہے، کیوں کہ زیادہ تر مرد حضرات ہی بند جوتے پہنتے…
Read More13 Health Benefits of Cycling
Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over all ages (Archives of Internal Medicine, 2000). Basically, a person who cycles as a commuter consistently can expect, according to a report released in a 1986 issue of the American Journal of Public Health, to live longer than those who don’t. Cycling can also give you a…
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