Salat is one of the five fundamental requirements that a Muslim is obligated to perform. Salat is given the highest priority in the Holy Quran and Hadees. There are many health benefits of Salat described in the Book of Allah. We are discussing here some Health Benefits of Salat (Namaz). Some Arthopedic Benefits of Salat A Muslim who offers salat regularly has very little chance of getting arthritis as we exercise our bones and joints…
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