Uses, Benefits, and Side Effects of Moringa

Uses, Benefits, and Side Effects of Moringa

What is Moringa? Moringa Oleifera, popularly known as the “Miracle Tree,” is a fast-growing, drought-resistant tree native to the Indian subcontinent and portions of Africa. It contains over 90 phytochemicals that are protective in nature, including isothiocyanates, flavonoids, and phenolic acids. The Moringa tree, which belongs to the Moringaceae family, comes in roughly 10-15 different kinds. These are tall, leafy plants with pods or flowers on them. Moringa Oleifera was named “plant of the year”…

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