13 Most Delicious Desi Food Items From Lahore

13 Most Delicious Desi Food Items From Lahore

13 of the Most Delicious Desi Food Items From Lahore that You Probably Don’t Know About. We hear a lot about the growing trend of “fine dining” restaurants or the exquisite cuisine from all over the world being offered in Lahore. Maybe the transformation of yet another rooftop into an overly priced establishment with shining chinaware has caught your fancy? What we seem to forget in all this is the true essence of Lahore which…

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13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

The Japanese have the longest life span in the world with 86 years for women and 79 years for men. All of this is thanks to what they eat thus making the island nation with the lowest obesity rate (3%) in the developed world. “The Japanese diet is the iPod of food,” says Naomi Moriyama, a dietician, “it concentrates the magnificent energy of food into a compact and pleasurable size.” 1. Eat with Your Eyes…

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8 Best Foods for Total Body Strength

8 Best Foods for Total Body Strength

Enhance muscular strength by piling your plate up with these superfoods. Strength Boost Strength is our body’s ability to exert physical force on objects — also known as being able to push through a heavy set. Following a progressive overload program is one way to boost muscular strength, but sometimes it can come from the food that you eat. Packing away enough calories, macros, and nutrients can help you muster up that extra strength you…

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