Watch Live Sports Channels

Posted on 02/02/201624/02/2016 by Umair Khan

CLICK ON ANY CHANNEL LOGO BELOW TO WATCH LIVE TV

Asrar – Lahore Qalandars Anthem (PSL) (Listen / MP3 Download)

Posted on 06/01/201601/02/2016 by Fahad Khan

Asrar recently released his new song “Damadam Mast Qalandar” Lahore Qalandars (PSL) Anthem. Listen and Download mp3.

Pakistan Super League (PSL) Complete Teams and Players Details

Posted on 22/12/201507/02/2016 by Umair Khan

“CLICK HERE” to Watch LIVE With 308 cricketers on board, the Pakistan Cricket Board (PCB) kicked off players’ drafting for ‘Platinum’, ‘Diamond’ and ‘Gold’ categories in National Cricket Academy (NCA) in Lahore. The second phase of drafting is scheduled to take place in NCA today. Players belonging to the ‘Silver’ and ‘Emerging’ categories will be inducted into the league’s five franchises. Pakistan’s Twenty20 skipper Shahid Afridi on Monday became the first pick of the Pakistan…

13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

Posted on 24/08/2015 by Abd Ar Raheem

The Japanese have the longest life span in the world with 86 years for women and 79 years for men. All of this is thanks to what they eat thus making the island nation with the lowest obesity rate (3%) in the developed world. “The Japanese diet is the iPod of food,” says Naomi Moriyama, a dietician, “it concentrates the magnificent energy of food into a compact and pleasurable size.” 1. Eat with Your Eyes…

Best Old School Exercises (with Photos)

Posted on 29/07/201529/07/2015 by Dr. Shahid Mughal

Wide-Grip Chins You don’t see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about chins in recent years. Back in the day all of us—Arnold, Franco, Ken Waller—we all used to do them religiously. What’s really great is supersetting chins with bench presses. That’s what Arnold and I used to do; back and forth, one to the other. You’re working antagonistic muscle groups, like when…

دماغ کو تیز بنانے والے 12 سپرفوڈ

Posted on 20/07/201521/07/2015 by Syed Arman Hassan Gillani

یہ کہنا غلط نہیں ہوگا کہ جسم چاہے جتنا بھی مضبوط ہو اگر دماغی طور پر کمزور ہو تو دنیا میں آگے بڑھنے یا روشن مستقبل کا تصور تک ممکن نہیں مگر ذہنی صلاحیت کو عروج پر پہنچانے کے لیے کوئی جادوئی گولی تو دستیاب نہیں تاہم کچھ غذائیں ضرور یہ کمال کرسکتی ہیں۔ جی ہاں کچھ غذائیں دماغی افعال کو بہتر بنا کر عمر بڑھنے کے ساتھ ذہنی تنزلی سے تحفظ فراہم کرتی ہیں…

Salman Khan With Sylvester Stallone in Expendables 4 ?

Posted on 18/07/2015 by Dr. Shahid Mughal

“Bajrangi Bhaijaan Star Salman Khan in Hollywood Action Film with Sylvester Stallone?” On Friday, Salman Khan was on a thanking spree. After congratulating Varun Dhawan on bagging Karan Johar’s “Shuddhi”, he urged his fans on Twitter to follow Sylvester Stallone. Praising the Hollywood star, he wrote, “Agar kisi ko follow karna hai? Bahar ka… inko follow karo @TheSlyStallone Aapke Hero ka hero Sylvester Stallone,” and added, “@TheSlyStallone I still workout to eye of the tiger….

25 Super Cool Gadgets You Should Have Before You Die

Posted on 30/03/201511/01/2017 by Abd Ar Raheem

There are many gadgets available in the market today. Some of these novelties are expensive and out of the reach of most people. But these gadgets are actually available in the market now and at a reasonable price. Check out the list below for great gift ideas or choose something for yourself. 1. Zipmark Bookmark Book Page Available in red, blue and green colors, this unique bookmark is designed by Peleg Design and is sure…