Asrar – Lahore Qalandars Anthem (PSL) (Listen / MP3 Download)

Asrar – Lahore Qalandars Anthem (PSL) (Listen / MP3 Download)

Asrar recently released his new song “Damadam Mast Qalandar” Lahore Qalandars (PSL) Anthem. Listen and Download mp3.

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Pakistan Super League (PSL) Complete Teams and Players Details

Pakistan Super League (PSL) Complete Teams and Players Details

“CLICK HERE” to Watch LIVE With 308 cricketers on board, the Pakistan Cricket Board (PCB) kicked off players’ drafting for ‘Platinum’, ‘Diamond’ and ‘Gold’ categories in National Cricket Academy (NCA) in Lahore. The second phase of drafting is scheduled to take place in NCA today. Players belonging to the ‘Silver’ and ‘Emerging’ categories will be inducted into the league’s five franchises. Pakistan’s Twenty20 skipper Shahid Afridi on Monday became the first pick of the Pakistan…

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13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

13 Japanese Diet Tips To Make You Healthier And Beautiful Both Inside And Outside

The Japanese have the longest life span in the world with 86 years for women and 79 years for men. All of this is thanks to what they eat thus making the island nation with the lowest obesity rate (3%) in the developed world. “The Japanese diet is the iPod of food,” says Naomi Moriyama, a dietician, “it concentrates the magnificent energy of food into a compact and pleasurable size.” 1. Eat with Your Eyes…

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Best Old School Exercises (with Photos)

Best Old School Exercises (with Photos)

Wide-Grip Chins You don’t see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about chins in recent years. Back in the day all of us—Arnold, Franco, Ken Waller—we all used to do them religiously. What’s really great is supersetting chins with bench presses. That’s what Arnold and I used to do; back and forth, one to the other. You’re working antagonistic muscle groups, like when…

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دماغ کو تیز بنانے والے 12 سپرفوڈ

دماغ کو تیز بنانے والے 12 سپرفوڈ

یہ کہنا غلط نہیں ہوگا کہ جسم چاہے جتنا بھی مضبوط ہو اگر دماغی طور پر کمزور ہو تو دنیا میں آگے بڑھنے یا روشن مستقبل کا تصور تک ممکن نہیں مگر ذہنی صلاحیت کو عروج پر پہنچانے کے لیے کوئی جادوئی گولی تو دستیاب نہیں تاہم کچھ غذائیں ضرور یہ کمال کرسکتی ہیں۔ جی ہاں کچھ غذائیں دماغی افعال کو بہتر بنا کر عمر بڑھنے کے ساتھ ذہنی تنزلی سے تحفظ فراہم کرتی ہیں…

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Salman Khan With Sylvester Stallone in Expendables 4 ?

Salman Khan With Sylvester Stallone in Expendables 4 ?

“Bajrangi Bhaijaan Star Salman Khan in Hollywood Action Film with Sylvester Stallone?” On Friday, Salman Khan was on a thanking spree. After congratulating Varun Dhawan on bagging Karan Johar’s “Shuddhi”, he urged his fans on Twitter to follow Sylvester Stallone. Praising the Hollywood star, he wrote, “Agar kisi ko follow karna hai? Bahar ka… inko follow karo @TheSlyStallone Aapke Hero ka hero Sylvester Stallone,” and added, “@TheSlyStallone I still workout to eye of the tiger….

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25 Super Cool Gadgets You Should Have Before You Die

25 Super Cool Gadgets You Should Have Before You Die

There are many gadgets available in the market today. Some of these novelties are expensive and out of the reach of most people. But these gadgets are actually available in the market now and at a reasonable price. Check out the list below for great gift ideas or choose something for yourself. 1. Zipmark Bookmark Book Page Available in red, blue and green colors, this unique bookmark is designed by Peleg Design and is sure…

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