15 Negative Effects of Having a Low Body Fat Percentage

15 Negative Effects of Having a Low Body Fat Percentage

Every guy wants to get leaner. He wants his pecs to stop jiggling and his abs to come out from hiding. But there comes a point when shedding fat isn’t healthy. According to Pennsylvania State University, the average guy’s body fat is 15 to 20, 3 percent of which is “essential,” meaning you’d die without it. “A body fat percentage below 5 percent is regarded as a warning sign of poor health, even in elite…

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Ana Yang – Gazillion Bubble Performance – Video

Ana Yang – Gazillion Bubble Performance – Video

Ana Yang has entertained audiences around the world from Japan to New York, thrilling crowds and stretching laws of physics with her fascinating and delicate performances. Touted as “The World’s Greatest Female Bubble Artist” and a Guinness World Record holder, Ana mixes art with science to create bubbles of every imaginable size, shape and hue. She brings over 20 years of stage experience, performing those years around the world with her husband, Fan Yang. People…

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