17 Plants You Grow from Kitchen Scraps (with Photos)

17 Plants You Grow from Kitchen Scraps (with Photos)

Here is a fun way to grow your own organic NON GMO food from common kitchen scraps! Be sure the food you’re using is organic before you begin. Kitchen Scraps & Growing Plants I love composting all the kitchen scraps I can but when I fill up my compost bin or run low on some vegetables in the garden, using kitchen scraps to grow plants is a great activity. I love using kitchen scraps to…

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“Sanams” in Pakistani Media and Film Industry

“Sanams” in Pakistani Media and Film Industry

A name is a part of person’s personality, Very True but when it comes to Pakistan, the name “Sanam” of few actresses who are very popular as times goes on. This article will look at four such “Sanam” who have gained a lot of fame for their work. Details are following. Sanam Baloch: Sanam Baloch is one of the most Popular Personality of Pakistani Television. She is not only an actress but also the host…

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Healthy Ramadan Meal Plan

Healthy Ramadan Meal Plan

These healthy meal ideas will give you a varied and balanced diet during Ramadan. They include ingredients from the five major food groups. The meal plan has been written by medical experts in consultation with Islamic scholars. Fluids (water and juices) and dates should be added to each Suhoor (pre-dawn meal) and Iftar (dinner – the meal that ends the day’s fast). The fast is broken with dates, followed by dinner. Suhoor Option 1: a…

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Guide to Healthy Fasting During Ramadan

Guide to Healthy Fasting During Ramadan

Don’t break your fast with a feast or you may put on weight instead of losing it. If you are not careful, food eaten during the pre-dawn and dusk meals can cause some weight gain. Dr. says feasting during the non-fasting hours can be unhealthy. He recommends approaching the fast with discipline, or an opportunity to lose weight and be healthier could be wasted. “The underlying message behind Ramadan is self-discipline and self-control,” he says….

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