Strategies to Prevent Heart Disease

Strategies to Prevent Heart Disease

Heart disease may be a leading cause of death, but that doesn’t mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — there are some key heart disease prevention steps you can take. You can avoid heart problems in the future by adopting a healthy lifestyle today. Here are six heart disease prevention tips to get you…

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5 Vitamins That’s Essential For All Age Women

5 Vitamins That’s Essential For All Age Women

Vitamin A: Vitamin A provides retinol and carotenoids and helps prevent old-age blindness in women. Vitamin A also works as a antioxidant agent, helping get rid of radicals so your body cells remain healthy. Vitamin A, among other vitamins is also known for improving immunity. Pumpkins, carrots, tomatoes, and fruits are rich with Vitamin A. Vitamin B: Vitamin B (including B6, B9, and B12 Vitamins) is an important vitamin for women. It helps in facilitating…

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Back to Stone Age (Awesome Video)

Back to Stone Age (Awesome Video)

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Hay Fever (Seasonal Allergic Rhinitis)

Hay Fever (Seasonal Allergic Rhinitis)

Hay Fever Facts Hay fever, also known as seasonal allergic rhinitis, affects one in four people in the Whole World and is mainly caused by grass pollen. Hay fever is a type of allergy. It happens when your body makes antibodies in response to certain triggers, such as pollen. Nearly millions of people have hay fever in the whole world. It’s most common in children, particularly teenagers, but you can develop hay fever at any…

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دماغ کو تیز بنانے والے 12 سپرفوڈ

دماغ کو تیز بنانے والے 12 سپرفوڈ

یہ کہنا غلط نہیں ہوگا کہ جسم چاہے جتنا بھی مضبوط ہو اگر دماغی طور پر کمزور ہو تو دنیا میں آگے بڑھنے یا روشن مستقبل کا تصور تک ممکن نہیں مگر ذہنی صلاحیت کو عروج پر پہنچانے کے لیے کوئی جادوئی گولی تو دستیاب نہیں تاہم کچھ غذائیں ضرور یہ کمال کرسکتی ہیں۔ جی ہاں کچھ غذائیں دماغی افعال کو بہتر بنا کر عمر بڑھنے کے ساتھ ذہنی تنزلی سے تحفظ فراہم کرتی ہیں…

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You’ll Be Surprised To Know How Old these 16 Salman Khan’s Leading Ladies Were When He Made His Film Debut

You’ll Be Surprised To Know How Old these 16 Salman Khan’s Leading Ladies Were When He Made His Film Debut

In a two-decade long career, Salman Khan has worked with almost all the heroines of the Indian film industry. While his contemporaries have now retired or playing character roles, Salman continues to lead roles with heroines almost half his age. We look at some of heroines he has worked in recent past and calculate their age when Salman Khan made his debut in 1988. Ayesha Takia- 2 Years Old Jacqueline Fernandez- 3 Years Old ….

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