22 Good Health Habits You Can Start Today (Photos)

22 Good Health Habits You Can Start Today (Photos)

Habits are hard to break. That’s why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are in place, it’s easier to resist bad ones. Your Child’s Habits Start with You The most important thing to remember is that you are your child’s role model. Your habits affect your children’s habits. If your habits are unhealthy—smoking, drinking too…

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Home Remedies to Lose Belly Fat Fast

Home Remedies to Lose Belly Fat Fast

Belly fat or visceral fat is one of the major concerns for a lot of people. It’s not just about being unattractive, but it is also dangerous to your health. Fat in the midsection can lead to high blood pressure, heart diseases, diabetes, and fatty liver diseases among others. While there are many reasons as to why you have belly fat, you can take comfort in the fact that there are remedies that can help…

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Top 10 Strongest Men in History of Mankind

Top 10 Strongest Men in History of Mankind

10. VICTOR DELAMARRE (1888-1955) This strongman was born in 1888, in Québec, Canada. Though diminutive in stature, standing only 5’5 ½”, his feats of strength were legendary. While working as a police officer he amazed the public by climbing a ladder carrying a horse in a sling or bending a quarter between his thumb and forefinger. Officially, he broke Louis Cyr’s bent-press record by lifting 309.5 lbs, and performed a clean-and-jerk of 201.5 lbs with…

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Human Spreading Diseases Caused by Viruses

Human Spreading Diseases Caused by Viruses

When a cell is infected with a virus several effects may be seen. Many viruses cause no harm or disease whatsoever. However, some viruses may attack certain cells and multiply within them. Once mature the daughter viruses break the cell and spread elsewhere. This is called a lytic infection. Eventually, if host immunity operates effectively, the virus-infected cell may be killed by the host, leading to interruption of the virus cycle and cure of the…

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Foods and Beverages You Should Avoid in Night for Better Sleep

Foods and Beverages You Should Avoid in Night for Better Sleep

Coffee You probably already know that you should avoid coffee right before bed, but did you also know that caffeine can stay in the body for up to 12 hours? According to Health.com, a 2007 Consumer Reports report found that some decaf coffee samples contained up to 20 milligrams of caffeine, which can stay in your body and interrupt your sleep even hours after you stop sipping. Herbal Tea Drinking your favorite herbal tea to…

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6 Best Fat Burning Fruits

6 Best Fat Burning Fruits

Are you a dieter, trying to lose weight? Just grab the right fruit and increase the fat-burning capability of your body without doing much effort. Most fruits carry large amount of natural sugars and when eaten in excess, it quickly converts into fat. However, there are some fruits that actually aid the body in the fat burning process. Adding these fat burning fruits in your daily diet can help you with your weight loss plan….

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Eating Healthy: Turning Down the Heat

Eating Healthy: Turning Down the Heat

Desi people love spicy food. The spicier – The better. Biryani, nihari , whatever you can think of, if it is not a shade of flaming red, we are not interested. Though we may have come to regard hot chili peppers like a best friend, perhaps it is time we put a bit of distance between ourselves and that fiery little menace. A touch of spice is not a bad thing. We have talk about…

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DIY Skin Saver: The Aspirin Mask

DIY Skin Saver: The Aspirin Mask

The aspirin mask has quickly become an inexpensive way to help get rid of blackheads, blemishes and minimize pore size. Aspirin has been known for its anti-inflammatory properties when taken orally, but when used as a facial mask it can help exfoliate dead skin and prevent blackheads. The main active ingredient in aspirin is salicylic acid, which is in all acne-fighting and oil-control skincare. Dissolving aspirin tablets in water creates a rough grainy texture which…

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Tips For Using Vaseline In 10 Different Ways

Tips For Using Vaseline In 10 Different Ways

Vaseline is useful for lips. Right! You know there are numerous different approaches to utilize Vaseline which you never expected of it. Vaseline can perform a considerable lot of your errands for which you look for different sorts of items that even infrequently you go out to purchase.

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